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The subconscious is a psychological term that means “below the threshold of one’s conscious mind”.
The term ‘psychosomatic’ merges the two Greek words psykhē (mind) and sōma (body) and means mind and body related. A psychosomatic disorder is an illness which involves both mind and body. The word was first recorded in the 19th century, most likely by German or English source. It is said that the foundation for psychosomatic […]
Interoception is our capacity to witness and feel the environment inside ourselves, from muscular tension to the beat of our heart , from the rhythm of the breath to the relative fullness of our stomach; from the soft, calm of relaxation and laughter, to the tense rigidity of fear and anxiety. Since inner sensations can […]
As contemplative neuroscience emerges as a discipline, research is being conducted to identify the neural pathways that contribute to compassion.

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